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Statements Author contributions Y-PF: Data curation, Investigation, Visualization, Writing original draft

It is a good idea to always carry a water bottle with you to make it easy and convenient to get a good amount of H2O

Because surely uptake (at least short-term or quick fix users) would not be as high if people are properly informed of these risks

US FDA, 7 Oct 1996

Eating foods with a high water content, like broth-based soups and gelatin, can also hydrate you without upsetting your stomach

Achieving similar efficacy to its injectable counterpart, it remains an outstanding option for those preferring weight loss medication without the need for injections